Breaking News
Cash-strapped Brits invest money in essentials
Brits are increasingly only shopping for essential items during the current economic situation, in a bid to keep household spend and food budgets at a minimum.
That is according to the British Retail Consortium (BRC), which revealed that
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Probiotics speed up weight loss after surgery
Supplementing a diet with probiotics has been found to benefit read more.
Good heart health may reduce risk of dementia
Eating a diet that is good for the heart and exercising regularly may help reduce the risk of cognitive decline in later … read more.
Reality TV starlet reveals new leaner shape
Celebrity socialite Khloe Kardashian has been showing off her new trim body after losing weight and toning up on a healthy … read more.
Christian Bale drops pounds for new film
Hollywood actor Christian Bale appears to have lost a significant amount of weight for his latest movie role.
Recent pictures of the 35-year-old star indicate that he has slimmed down for new film The Fighter.
The character Bale
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Kerry Katona and hubby to film workout DVD?
Atomic Kitten turned reality TV star Kerry Katona is reportedly planning to release a fitness DVD with husband Mark Croft. … read more.
Grow your own 'increasingly popular'
More and more Brits are growing their own fresh produce, with the popularity of the trend continuing to bloom in recent years.
Commenting on the benefits of cultivating food at home, Lucy Halsall, editor of Grow Your Own magazine, said
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Sweeteners foil weight loss diet plans
Dieters have been warned that artificial sweeteners in foods are often to blame for unexpected weight gain.
Nutritionist and author Dr Marilyn Glenville revealed that sugar-free sweeteners can be deceptive when it comes to calorie
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Breakfast important for weight loss
People who want to lose weight have been advised to make sure they eat breakfast in order to ward off mid-morning hunger … read more.
Expert reveals healthy way to drop pounds
The secret to healthy weight loss is eating the right kinds of foods in measured quantities, according to experts. … read more.
Exercise should be fun to maintain motivation
Finding an enjoyable sport or fitness regime is the best way to help slimmers stay motivated, experts suggest.
Kathryn
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Experts call for early childhood obesity prevention
The National Obesity Forum has called for more to be done to target weight management problems in Britain's children from an early age.
Board member Tam Fry, chair of the Child Growth Foundation, said that allowing obesity to develop in
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