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Brits are increasingly only shopping for essential items during the current economic situation, in a bid to keep household spend and food budgets at a minimum.

That is according to the British Retail Consortium (BRC), which revealed that …

Supplementing a diet with probiotics has been found to benefit

Eating a diet that is good for the heart and exercising regularly may help reduce the risk of cognitive decline in later …

Celebrity socialite Khloe Kardashian has been showing off her new trim body after losing weight and toning up on a healthy …

Hollywood actor Christian Bale appears to have lost a significant amount of weight for his latest movie role.

Recent pictures of the 35-year-old star indicate that he has slimmed down for new film The Fighter.

The character Bale …

Atomic Kitten turned reality TV star Kerry Katona is reportedly planning to release a fitness DVD with husband Mark Croft. …

More and more Brits are growing their own fresh produce, with the popularity of the trend continuing to bloom in recent years.

Commenting on the benefits of cultivating food at home, Lucy Halsall, editor of Grow Your Own magazine, said …

Dieters have been warned that artificial sweeteners in foods are often to blame for unexpected weight gain.

Nutritionist and author Dr Marilyn Glenville revealed that sugar-free sweeteners can be deceptive when it comes to calorie …

People who want to lose weight have been advised to make sure they eat breakfast in order to ward off mid-morning hunger …

The secret to healthy weight loss is eating the right kinds of foods in measured quantities, according to experts. …

Finding an enjoyable sport or fitness regime is the best way to help slimmers stay motivated, experts suggest.

Kathryn …

The National Obesity Forum has called for more to be done to target weight management problems in Britain's children from an early age.

Board member Tam Fry, chair of the Child Growth Foundation, said that allowing obesity to develop in …