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A diet rich in oily fish, such as mackerel or tuna, may help reduce inflammation in people who suffer from arthritis, it has …

A diet high in fructose has been found to increase blood pressure in men, according to a new report.

Findings …

A new programme designed to help fight childhood obesity has proved effective in encouraging children to eat more healthily and reduce the amount of time they spend in front of a TV or computer screen.

According to a new report published …

Fitness training led by a physical therapist may help improve muscle strength and exercise capacity in people with type 2 diabetes, …

Slim friends who eat a lot could impact a dieter's weight loss plans, a new study suggests.

A report published in …

Stress and disruption to everyday routine can result in people opting for less-familiar snacks rather than turning to 'comfort foods', according to a new study.

Findings published in the Journal of Consumer Research suggest that contrary …

Former EastEnders star Jessie Wallace has admitted that her new healthy diet and

Former Pop Idol winner Michelle McManus has revealed plans to drop to a size 12 to 14 by the New Year on a long-term diet

Smoothies can be counted towards a person's daily recommended intake of five portions of fruit and vegetables, according to the British Dietetic Association (BDA).

New advice from the Department of Health suggests that smoothies containing …

New findings from the University of Edinburgh have identified a link between cellular protein and the storage of fat.

A study published in the Journal of Cell Science discovered that a protein found in human cells is relative to the amount …

The month of September has proved a popular time to enrol in a fitness plan among British women, who want to

Colour coding charts mapping body mass index (BMI) could help improve parental understanding of their child's weight …