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Yo-yo diets make slimmers grumpy
Strict diet plans and weight loss techniques that … read more.
Tasty food good for health
Including enjoyable and sweet foods in a regular diet is important for health and wellbeing, according to a new study. … read more.
Depression not linked to unsuccessful weight loss
Women suffering from depression are just as likely to lose weight on a read more.
Childhood weight linked to back pain risk
Young people who are overweight are more likely to develop back problems in later life, new research suggests.
According to the results of a recent study presented at the annual meeting of the Radiological Society of North America, being
… read more.
Celebrity slimmers show off their new figures
Reality TV stars Kim and Khloe Kardashian recently revealed their new toned bodies after losing weight on a combined diet … read more.
Chart topper Leona keeps in shape with regular fitness regime
Former X Factor winner Leona Lewis has revealed her secret to staying trim since moving stateside.
According to a source close to the 24-year-old singing sensation, her new svelte shape is down to horse riding, walking and hiking as part
… read more.
Keeping fit will not help reduce the health risk of alcohol
While exercise is an important part of any healthy diet and read more.
Many Brits unaware of hidden dietary salt content
Cutting down on the amount of salt used to season food only addresses a quarter of the problem, experts reveal.
According to Sian Porter, dietician and spokesperson for the British Dietetic Association, people are eating too much salt in
… read more.
Youngsters growing increasingly concerned about body shape
Children as young as pre-school age are already conscious of body image, according to new research.
A study published in the British Journal of Developmental Psychology found that girls begin to worry about their appearance and weight
… read more.
Green charity calls for transparent GM labelling
The Soil Association has called on the new chair of the Food Standards Agency (FSA) Lord Rooker to back compulsory labelling of any food products derived and processed from animals given GM hormones or feed.
In response to new research
… read more.
Strictly finalist reveals dancing weight loss
Hollyoaks star Ricky Whittle has managed to shape up and slim down all by waltzing and jiving his way to the final of Strictly Come Dancing.
In a recent interview with Closer, the 28-year-old actor - who plays Calvin in the Channel 4 soap
… read more.
Moderate fitness plans benefit cardiovascular health
According to the Stroke Association, getting active on a moderate fitness plan could cut the risk of stroke by more than a quarter. … read more.